Olive Oil
It is also very beneficial in nourishing the skin and hair. It is among the herbal oils that are good for heart health and also for arteriosclerosis.
- It is effective in brain development in children.
- It accelerates the strengthening of the bones of children in developmental age.
- It contains many vitamins. It contains primarily vitamin E, A, D and Thanks to vitamins, cell regeneration is ensured.
- It delays the aging of tissues and organs.
- It is recommended to be used in diet programs. Because it is effective in activating the intestines. Thanks to the oleic acid it contains, it is the most easily digested oil.
- It is used effectively to relieve inflammation in the urinary tract and gallbladder disorders.
- Gargling with olive oil helps keep your teeth white.
- It is beneficial for skin and hair. When applied to the hair, it prevents dandruff and hair loss. It also makes the hair shine. It revitalizes dry skin and is also effective in reducing wrinkles. It adds a smooth beauty to the skin.
- It is useful for resting tired feet. It revitalizes. You can benefit from olive oilin the treatment of your cracked and dry feet .
- Olive oil is recommended for your brittle nails. It both strengthens the nails and contributes to their beautiful appearance.
- If you have birthmarks, you can heal them by using olive oil.
- You can care for the wounds that occur on the nipple during breastfeeding with olive oil to heal them.
- Thanks to olive oil, you can soften the area to be shaved and provide relief.
- You can choose olive oil as a moisturizer and ointment for dry and cracked lips.
- Olive oil contains linoleic acid. In this way, it is effective in feeding babies who are weaned from breast milk. If you add a few drops of olive oil into skim cow’s milk, it acts as a natural food.
- It has been determined that it is useful in the treatment of cardiovascular diseases. It has been proven through experiments that it reduces the risk of heart attack.
- If you are pregnant, you need to be careful about olive oil consumption. Because, thanks to the fatty acids it contains, it has a positive effect on the baby’s cell and nerve formation. Therefore, two tablespoons of olive oil per day are recommended.
- It is recommended that you consume olive oil to prevent calcium loss and prevent osteoporosis when you get older.
- It has a blood pressure lowering effect. In addition, blood pressure lowering drugs are made with the leaves of the olive tree and offered to patients.
- It is effective in cell renewal.
- It has protective properties against bowel cancer.
- It has been determined that stomach acid decreases in people who consumeolive oil , thus diseases such as gastritis and ulcers are less common.
- It reduces the risk of gallstones.
- Thanks to the chlorine in olive oil, it helps the kidneys work better.
- Olive oil also has a positive effect on the health of the brain vessels.
- It is effective in the treatment of rheumatism.
- It is good for anemia and gout. It plays an active role in preventing arthritis.
- It is effective in preventing forgetfulness.
- As a result of the experiments, it has been determined and proven that olive oil acts as a protective agent against radiation.
- It is known to partially reduce the intoxication caused by mixed drinks. For this benefit to be effective, olive oil must be consumed before drinking.
- Drinking a tablespoon of olive oil at sahur time during fasting periods will help your stomach relax.
